Aqua Aerobics ~ May 2024
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Enjoy a fun, low impact workout in the pool while moving to upbeat tunes. It will begin with a short warm-up to get your body ready to exercise. Move into cardio with leg kicks, body twists, balancing and dance like movements. Including aqua dumbbells and noodles in the exercise routine. Exercise for all muscle groups without stress on our joints. Shannon is AEA Aquatic Fitness Professional Certified. All adult ages and all levels welcome. Come have fun and move in the water with us! Pool temp ranges 88-91 degrees.Begins Mondays, May 13th @ 5:00pm ~ 6 weeks ~ $79 Begins Wednesdays, May 15th @ 9:15am ~ 6 weeks ~ $79 No classes the week of May 20th Instructor: Shannon Sylvia Registration opens May 1st, 2024 @ 9:00 am |
| Atria Pool - 339 Gifford Street |
| Mondays 5:00pm |
Wednesdays 9:15am |
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In the event of pool mechanical failure and/or pool closings, the Community School cannot be liable for lost class time.